#mindsetmonday It’s Monday – Again!

And so, Monday, we meet again. I know, the right thing to say is something like “Ok, so Monday’s are only icky if I choose for that to be”. And even though, I know logically for that to be true. Most of the time, normal everyday humans are like – FXXX that hippy, drippy, mind crap – Monday’s are hard and Monday’s suck and shove it you happy M-F’r.

So, let’s get real. Yes, Monday’s are hard – especially after a beautiful, relaxing, sunny and warm weekend. Yes, getting the kids to wake up and go through their school assignments and providing direction kind of blows. Getting yourself ready and together and firing up that laptop to start the work-week can be a total bummer. But, you what? Suck it up, get your grown-up on and conquer the day.

Let your negativity out, let Monday suck for a bit. And then, get to work. Decide to crush the day. Be thankful you have that job. Be grateful you have a safe home and awesome kids and loved ones and friends. Focus yourself and your mind and get yourself into that positive mindset, that flow you need to harness in order to live another day, to be a productive human and ultimately, to enjoy your life. Let the negative go and settle in for another crazy week.

Enjoy!

Published by

Shannon Vitale, CTNC; Board Certified in Holistic Nutrition

SMALL STEPS EVERY DAY! Successful, driven, motivated - Professional & Entreprenuerial moms not only lead teams, departments and organizations to get results, but are the CEO's of their family's lives as well. Too often we fall prey to our own perfectionistic tendencies and are unable to find a way to "balance" it all so that we are not only successful at work, but happy at home. Our health and our home life suffers - often undetected by those around us. We tread water - barely, with no time for ourselves. There is a path, a roadmap, we can use to clarify our goals, create habits, routines and actions around those goals and successfully be able to breathe! To know we are taking care of ourselves and our family's needs. And we can do this efficiently, without wasting time and without it being complicated. I would love to help you learn how! Contact me for a free consultation call!

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