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svitaleholistichealth

Professional & Entrepreneurial woman are busy. Busy doing ALL the things. But we deserve to finally prioritize ourselves and we're smart enough to know we need to save ourselves time and energy by finding an expert guide on our journey. I help reduce your decision-fatigue, your confusion and your overwhelm and increase your long-term success and results. SMALL STEPS EVERY DAY. Go from knowing what you should be doing — to actually doing it!

  • About
    About Shannon Vitale, CTNC, BCHN
  • Who am I? What do I do?
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Why Hire A Coach??? What Do We Do??

  • Why A Coach?
  • Immunity Boosting 6 Day Meal Plan
  • About
  • FREE – Non-Perishable Foods 7 Day Meal Plan
  • Who am I? What do I do?
  • FREE – 5 Summer Mocktail Recipes

https://www.svitaleholistichealth.com/

Recent Posts

  • Your skin is talking to you! Listen up!!
  • Food for Thought – Recipe – Help your skin glow!
  • Crazy. Unhinged. Overemotional. Hormonal. Just plain nuts?
  • Food for Thought – hormone health
  • Food is truly the most powerful medicine! Detox the right way!

Shannon Vitale, CTNC

Shannon Vitale, CTNC

Recent Comments

Evan on #mindsetmonday – power o…
Nutrients 101… on Nutrients 101 – an under…

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Tag: #immunity

Immunity Support Smoothie

Packed full of Vitamin C, Vitamin B6 & Magnesium, this immunity supporting smoothie is great for breakfast or an afternoon pick-me-up

strawberry-almond-protein-smoothieDownload

Posted on June 18, 2020June 16, 2020Tags #foodasmedicine, #immunity, #smoothieLeave a comment on Immunity Support Smoothie
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